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Just the clear air itself in the Tyrolean Paznaun region refreshes and invigorates you – both in summer and winter. Sunshine, sports and the contemporary cuisine at the Ischglerhof do the rest, so that you go back home visibly restored and rejuvenated from your holiday in the Tyrol.

Our recommendation: if you wish to relax after a strenuous day filled with skiing, hiking or mountain biking, our massages and treatments are just the thing for you. So, switch off and let your worries simply float away!

The classic massage is the best known and most widely used massage technique in the Western world. As a classic naturopathic treatment, its area of application ranges from providing a generally relaxing effect to the specific treatment of many physical ailments.

As part of the sport massage, classic massage techniques are used, along with additional techniques that keep the joints mobile. Treatment intensity is a bit higher than on classic massage treatments.

Different massage techniques as well as physiotherapeutic techniques are used to soften areas that show high muscle tension as well as movement restrictions. The treatment will focus on glutes, back and neck area.

The pleasant effect of lymphatic drainage relies on the relaying of tissue fluid via the lymphatic vessels. This sequence of gentle hand movements promotes the draining of lymph fluid and filtering effect of the lymph nodes.

The reflex zones on the feet represent the entire body with all its organs and body parts – comparable to a map. Reflex zones project internal organs on the body surface.

The “Mountain Air” Massage concentrates on treating the Head – Face – Arms and Hands of the client to reduce/fight stress. Targeted to treat light headaches and help reduce overstimulation of the nervous system the treatment consists of a combination of various massage techniques such as classic massage, connective tissue massage and lymphatic drainage.

Intense deep muscle massage with warm massage oil that targets also the deeper body structures. This treatment focuses mainly on the back and surrounding muscles like Glutes, Legs and Neck. Finally, cupping glasses are used to promote circulation and accelerate recovery.

This massage features different variations of soft and pleasant classic massage techniques. In combination with the Tyrolian Stone Oil we use, this massage is highly relaxing and soothing. The treatment will focus on the backside of your body from your feed up to the neck.

Accelerated recovery for tired legs.

The Alpine massage consists of a combination of foot, leg and glute treatment as well as soft joint mobilisation techniques to get you ready for another day out on the mountains.

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